Join us this Pride Month for a grounding yoga session open to all queer people who want to spend (part of) Pride reconnecting with themselves, building resilience, and finding calm.

This unique session is led by Kasia Peleszuk — MenAsWell’s trauma-informed yoga instructor, IFS (Internal Family Systems) practitioner, and proud ally.

Whether you’re sober, overstimulated, or simply seeking a slower space to breathe — this is for you.

Part of Wellbeing Week, a collaborative initiative by MenAsWell x Queer&Sober during Amsterdam Pride Month — dedicated to self-care, community, and reflection.